NLP 101 Change Your Thoughts to Turn Stress into Success

NLP 101 Change Your Thoughts to Turn Stress into Success

/in /by

NLP 101: Change Your Thoughts to Turn Stress into Success

Change Your Thoughts to Turn Stress into Success

Stress is fast becoming a lifestyle disease and the cause for many physiological conditions, including obesity, high blood pressure, diabetes and hormonal disorders.

 

What if we told you that your response to stress is something that you can easily control and change? That by changing your thoughts you can turn stress into success?

 

That is right!

 

Recommended Video:


Here is how the principles of NLP or Neuro-Linguistic Programming function to help you change your thoughts and transform stressful conditions into success:

1. Pay Attention to Your Thoughts

More often than not, our thoughts are in reactive mode and so we fail to see that we, alone, can control how we respond to a situation. Our reactions are in our control and by paying attention to how we think about a situation, we can control our reaction to it and therefore, reduce stress.

 

For instance, if you’re headed for a job interview and are stressed about how it would go. You can acknowledge those stressful thoughts and instead, replace them with thoughts of succeeding at that interview. So, when you do reach the venue, you will be calmer, more confident and more likely to ace the interview as well.

 

2. Accept the Unchangeable

Changing our thoughts and turning stressful situations into successful ones also requires accepting that some conditions and circumstances are beyond our control. Again, what we can control is how we respond to those conditions.

 

For instance, while heading to the interview, the car you’re driving gets a flat. You can either choose to burst a vein fretting about the flat or you can calmly change the tire and move on.

 

Similarly, the past is not changeable. By stressing over past circumstances and missed opportunities, you will only be ruining your present.

 

3. Look at the Big Picture and Stay Positive

It is easy to get swamped with everything that life throws at you and that people say to you and start believing them to be true. That is why it is vital to surround yourself with positive thoughts and people who believe in you while guiding you gently as well. Not only that, looking at the big picture is also a helpful way to reduce the stress and turn it into a positive learning experience.

 

For instance, while preparing for the interview, listen to tips from experts on how to ace it, talk with a friend who is in the same industry and is supportive of your goals, share your career vision on a vision board.

 

Recommended Reading:

Find the Upside of Down Times: How to Turn Your Worst Experiences into your Best Opportunities by Dr. Rob Pennington.
In this book, Dr. Pennington shares his own personal and honest account of turning the biggest challenges – firing, death of a spouse and IRS audits, into positive experiences and empowers readers to do the same.
Recommended Apps:

iNLP1-2-3 vol.1 : To help you understand the basics of NLP and equip you with NLP Anchoring Techniques to CHANGE your thoughts effectively via changed emotions.

Join us in the Mindsetmax community on Facebook and Twitter to share, connect and grow!

Learn more about yourself by taking an Extended DISC Test via link Extended DISC Test
iMindsetmax iMindsetmax LITE iMindsetmax PRO iNLP 1-2-3 vol. 1 iNLP 1-2-3 vol. 2 iNLP 1-2-3 vol. 3 iNLP MASTER iNLP PRO iEnneagram iEnneagram TEST iEnneagram TYPES iEnneagram PERSONALITY iEnneagram WISDOM iEnneagram MASTER iEnneagram PRO
Are YOU ready to power up your performance with NLP and Change Your Thoughts?

Mindset Learn from Napoleon Hill 13 Keys to Success

Mindset Learn from Napoleon Hill 13 Keys to Success

/in /by

Mindset Learn from Napoleon Hill 13 Keys to Success

Mindset Learn paves The Road to Riches

Mindset learn via cosmic habit force ? Well, nothing ever just happens by luck, so are you in a negative hypnotic rhythm – or exercising your power of choice ?
“What we think we become” Buddha 500 B.C. – and when the human mind is focused on a definite major purpose, the law of cosmic habit force goes into action immediately and attracts the material equivalent of that purpose. This is how mindset learn can serve you.

 

Mindset Learn from Napoleon Hill 13 Keys to Success

Mindset learn by Napoleon Hill, author of the audiobook “The Road to Riches – 13 Keys to Success”, which was published almost a century ago – is a super highway for a positive mental attitude in Teaching Growth Mindsets. Napoleon Hill says:
“Take possession of your mind and direct it to definite ends in a spirit of belief in your attainment of those ends. Keep your mind busy in carrying out your purpose instead of allowing it to drift to subjects you wish to avoid”.
Napoleon Hill continues with a few Mindset Lessons on how to use mindset learn for success:
1. Whatever your mind can conceive and believe – it can achieve
2. Mastermind Principle
3. Going the Extra Mile
4. Applied Faith
5. Pleasing Personality
6. Self Discipline
7. …

Napoleon Hill also says:” You will have to gain mastery over your tongue, by acquiring the habit of thinking first and then speaking. A loose tongue is often ones greatest liability. Your every thought and every act which benefits or injures another person, comes back to you in kind – greatly multiplied. Your mental attitude needs discipline and control at all times, without it you may drive friends away and destroys opportunities to get ahead, brings on physical and mental illness, develops stomach ulcers and makes peace of mind impossible. ”
So begin to mindset learn now and experience the benefits fast.

 

 

Mindset Learn clears major obstacles

Mindset learn and a positive mental attitude are two sides of the same thing. Learn to adjust yourself to other peoples state of mind and difficulties so as to get along peacefully with them, and to refrain from taking notice of trivial circumstances in your relations with other people. Establish for yourself a definite fixed system of conditioning your mind at the beginning of each day, so you will keep it positive under all circumstances. Adapt the habit of having a good hearty laugh every time you become irritated or angry, and it will help you if you begin each day with one minute of hearty laughing. This will change the chemistry of your brain and start you out with a positive mental attitude. Expand your mindset learn with being grateful on a daily basis for:

– All the adversities, defeats, failures you have experienced in the past
– The blessings you expect to receive during the day

 

Mindset learn grows enthusiasm

Napoleon Hill says in his own words about mindset learn:
“Your brain is both a broadcasting station and a receiving station, which sends out thought vibrations and picks up those sent out by other people. When you turn on your enthusiasm, you can send out thoughts which have been so stepped up with silent enthusiasm, that they will reach and influence other people to whom you direct your thoughts. Enthusiasm is one of the most important traits necessary for leadership.”
Napoleon Hill continues: “An experienced doctor has told me – that the enthusiasm that he carries into the sick room with him, has more to do with helping to bring about a cure than all the medicine he can prescribe. Enthusiasm is an expression of a positive mental attitude.”

 

Mindset Learn Extra develops sound health

Again Napoleon Hill says in his own words about mindset learn:
“Only one thing causes stomach ulcers, and that is worry or a negative mental attitude. And only one thing cures stomach ulcers, and that is a positive mental attitude. It seems that disease germs cannot live and thrive in the blood stream of a person who’s mind is always positive.”

 

Recommended Reading:

Napoleon Hill – The Road to Riches: 13 Keys to Success

 

Recommended Mindset Video:

Napoleon Hill – Master Key to Success

 

Recommended Apps – Mindset Online:

iNLP1-2-3 vol.1 : To help you understand the basics of NLP and equip you with 3 techniques to CHANGE your thoughts effectively and quickly.

 

Join us in the Mindsetmax community on Facebook and Twitter to share, connect and grow!

 

Mindset Mindset Definition Mind Set or Mindset? Mindset Learn Mindsets Growth Mindset Global Mindset Millionaire Mindset Mindset Training Mindset Mental Training Mental Training
 

NLP Neuro Linguistic Programming Neurolinguistics NLP Techniques Neuro Linguistic Programming Techniques NLP Training NLP Master NLP Practitioner
 

Enneagram Enneagram Types Enneagram vs Extended DISC Enneagram Eneagram Ennegram Enneagram type 1 Enneagram type 2 Enneagram type 3 Enneagram type 4 Enneagram type 5 Enneagram type 6 Enneagram type 7 Enneagram type 8 Enneagram type 9
 

Extended DISC DISC or Extended DISC Extended DISC Assessment Extended DISC Profile Extended DISC Test DISC or DISK Test?

Learn more about yourself by taking an Extended DISC Test via link Extended DISC Test
 

iMindsetmax iMindsetmax LITE iMindsetmax PRO iNLP 1-2-3 vol. 1 iNLP 1-2-3 vol. 2 iNLP 1-2-3 vol. 3 iNLP MASTER iNLP PRO iEnneagram iEnneagram TEST iEnneagram TYPES iEnneagram PERSONALITY iEnneagram WISDOM iEnneagram MASTER iEnneagram PRO
 

Therefore, Grow your mind – grow your life by working on a new attitude for a Mindset Learn!
 

NLP 101 Change Your Thoughts to Fine Tune Your Performance

NLP 101 Change Your Thoughts to Fine Tune Your Performance

/in /by

NLP 101: Change Your Thoughts to Fine Tune Your Performance

Change Your Thoughts to Fine Tune Your Performance

“We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.” ― Santosh Kalwar

 

Our thoughts determine who we are, how we feel and what we do. That’s right. Thoughts are powerful and you can use them to improve your performance in pretty much any field.

 

Using NLP to Change Your Thoughts

NLP or Neuro Linguistic Programming helps you become aware of your thoughts, behavior and the words you use to talk about what you do, your self and your circumstances.

 

Developed in the 1970s, NLP has fast become the “technology of achievement” and by using NLP communication skills, you can change your thoughts to fine-tune your performance at work, in your personal life, with peers and even, in difficult or challenging situations.
 

 

Change Your Thoughts and Make Them Count

Several sports studies have shown that athletes use internal dialog or self-talk to motivate themselves. This descriptive study of athletes and self-talk indicates several other studies of athletes using self-talk for motivational purposes and to improve their confidence.

 

By becoming aware of their thoughts during training and then, while competing, they are able to remove negative feelings and thoughts of low self-esteem and instead, use this internal dialog or NLP Anchoring Techniques to get into the “state of flow” that then, empowers them to literally flow through the competition and show their best performance.

 

How to Get Started with NLP and Changing Your Thoughts

In our earlier post on mindset training and developing a growth mindset, we’d outlined the 5 steps to create the best “you” one can be.

 

“The first rule of Mindset Training is to look at what you’re doing right, which sustains your short or long term goals, and also what you’re doing “wrong” that removes your focus from where you really want to be or what you want to have.”

 

Head over here to read the complete post Mindset Training 5 tips for a Growth Mindset to help you get started with changing your thoughts to reach your full potential.

 

Recommended Reading:

Change Your Thoughts

 

In Change Your Thoughts – Change Your Life: The Wisdom of the Tao, Dr. Dyer has reviewed hundreds of the Tao te Ching’s translations and written 81 essays to help you apply the wisdom of the Tao to the modern world. From Living an Unhurried Life to Living Self-Mastery to Living in Obscurity, Dr, Dyer helps you to find a way to change your thoughts to lead a live that is balanced, moral and uplifting.

 
Recommended Apps:

iNLP1-2-3 vol.1 : To help you understand the basics of NLP and equip you with 3 techniques to CHANGE your thoughts effectively and quickly.

 

Join us in the Mindsetmax community on Facebook and Twitter to share, connect and grow!

 

Mindset Mindset Definition Mind Set or Mindset? Mindset Learn Mindsets Growth Mindset Global Mindset Millionaire Mindset Mindset Training Mindset Mental Training Mental Training
 

NLP Neuro Linguistic Programming Neurolinguistics NLP Techniques Neuro Linguistic Programming Techniques NLP Training NLP Master NLP Practitioner
 

Enneagram Enneagram Types Enneagram vs Extended DISC Enneagram Eneagram Ennegram Enneagram type 1 Enneagram type 2 Enneagram type 3 Enneagram type 4 Enneagram type 5 Enneagram type 6 Enneagram type 7 Enneagram type 8 Enneagram type 9
 

Extended DISC DISC or Extended DISC Extended DISC Assessment Extended DISC Profile Extended DISC Test DISC or DISK Test?

Learn more about yourself by taking an Extended DISC Test via link Extended DISC Test
 

iMindsetmax iMindsetmax LITE iMindsetmax PRO iNLP 1-2-3 vol. 1 iNLP 1-2-3 vol. 2 iNLP 1-2-3 vol. 3 iNLP MASTER iNLP PRO iEnneagram iEnneagram TEST iEnneagram TYPES iEnneagram PERSONALITY iEnneagram WISDOM iEnneagram MASTER iEnneagram PRO
 

Are YOU ready to power up your performance with NLP and change your thoughts?